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BlueD4949's Journal

BlueD4949's Profile | Weight History

1 to 5 of 35

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10 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	2.4 kg	11.7 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

13 April 2016

I haven't been on here in some time. I just recently celebrated my birthday on April 9th. I haven't diverted from my low carbs/sugars way of eating and I am continuing to lose weight and keep my blood pressure and cholesterol in check. I have been going to the gym about 3 times a week and I'm happy with the slow but steady progress I've been making. I've given myself 18 months to fully get down to 130lbs. If I get there great. But failure isn't an option. I went from 174 w/a 44in waist in Oct/2015 to 156lbs w/a 35in waist this month Apr/2016. I feel I've accomplished allot and plan to continuing w/my journey. Have a great day FS Buddies & lets keep up the good work!

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	2.3 kg	11.8 kg	Reasonably Well

(8 comments) Losing 0.1 kg a Week

21 March 2016

Ugh.... not hitting the gym as I should....I've got wake up...hopefully the new shake it off challenge I just joined will motivate me. have a great week FS buddies!!!

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	1.8 kg	12.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

09 March 2016

Haven't been on in a couple of weeks, but I have still been eating healthy and have incorporated more exercise in my days. I joined a gym and feel like this will be the push I need to move my weight down. Initially I just walked, now I will be adding weight training to my regiment. Have a great week FS buddies!!

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	1.4 kg	12.7 kg	Reasonably Well

(4 comments) Losing 0.2 kg a Week

17 February 2016

I haven't been tracking what I eat regularly. I will start again. I have been slowly losing, which in my opinion is what works for me. I feel allot better compared to how I felt in October (when I changed my eating and fitness lifestyle) Hope everyone has a great week!

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	0.9 kg	13.2 kg	Reasonably Well

(6 comments) Losing 0.9 kg a Week

BlueD4949's Weight History

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