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Debbieto
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Debbieto's Journal
Debbieto's Profile
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Weight History
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02 June 2021
I’m gonna use this app to journal. While I’m trying to do weight watchers. Although I’m not following weight watchers very well right now. Definitely feel like crap since I stopped low-carb. Since the move everything is been a mess my diet all over the place but my weight I was sort of maintaining itself. Today I’m making a conscious effort to increase my activity. I’ve extended my step goal to 2000 a day which is still pitiful. I am now concentrating on walking more at work being that the weather is so much nicer. I want to try and do some strength training if I get the chance at house. I have to try and eat better incorporate more fruit into my daily regiment and vegetables being that only watches their free. This morning I do away with the eggs for breakfast and will have egg salad for lunch. I had a bagel with cream cheese for breakfast I actually got a good nights sleep last night but my ears are ringing terribly today and I’m not sure why
Weight:
Lost so far:
Still to go:
Diet followed:
123.2 kg
7.0 kg
50.6 kg
Reasonably Well
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steady weight
30 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
123.2 kg
7.0 kg
50.6 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
12 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
123.3 kg
6.9 kg
50.7 kg
Reasonably Well
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Gaining 0.2 kg a Week
21 April 2021
Been packing for the move. Haven’t been tracking, but have been on track. Will weigh in at new house once settled. Activity levels have been greatly increased.
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11 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
122.3 kg
7.9 kg
49.7 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
Debbieto's Weight History
View Complete History