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Weight History
1 to 5 of 7
Page:
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11 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
2.3 kg
0.9 kg
Reasonably Well
Losing 1.6 kg a Week
07 April 2011
Just got back from vacation at the end of March. Initially my weight said 135 lbs, but it quickly went to 131 after a couple of days of dieting. I got plenty of exercise while I was away, and ate and drank whatever I wanted. I had ZERO junk food / snacks however.
Quit smoking on Tues 5-5-2011. Also started exercising and working out.
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
1.4 kg
1.8 kg
Reasonably Well
Losing 0.1 kg a Week
14 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
0.9 kg
2.3 kg
100%
Losing 0.7 kg a Week
07 March 2011
Pedometer [goal is 10,000 steps a day]
3/4 9,892
3/5 8,036 Rode Cardio Fit Machine
3/6 2,514 Pulled muscle in neck - no exercise
3/7 12,021
3/8 12,207
3/9 10,580
3/10 12,643
3/11 10,289
3/12
3/13
3/14
Weight:
Lost so far:
Still to go:
Diet followed:
60.6 kg
0.2 kg
2.9 kg
100%
Losing 0.5 kg a Week
04 March 2011
March 4, 2011 (Day 11 of diet):
I quit smoking Feb 22. I've started exercising, eating sensibly, and have cut out all snacks. I've lost 1/2 lb so far.
FSF's Weight History
View Complete History