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Granby9995
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Granby9995's Journal
Granby9995's Profile
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Weight History
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05 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
11.3 kg
2.3 kg
Reasonably Well
Add Comment
steady weight
24 April 2024
Holding steady, would like to lose a bit more :)
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
11.3 kg
2.3 kg
Reasonably Well
(1 comment)
steady weight
12 April 2024
Yikes! Snacking after dinner is not my friend! I was so pleased with my weight loss that I have let bad habits back in....time to refocus and try to stay between 1500 and 1800 calories a day.
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
11.3 kg
2.3 kg
Reasonably Well
(2 comments)
Gaining 0.8 kg a Week
04 April 2024
This is my one year anniversary with FS! During this past year, I was able to lose more weight than I had hoped. I started by logging all my food and exercise, and reading everyone's encouraging and supportive posts. A few months ago I stopped logging in food and exercise, but I continue to weigh myself daily and check in with FS. I do some type of exercise everyday. I try to eat a clean diet, little processed food, but eat what I like, just watch portion size. If I start to slip, I will go back to logging food and exercise. My next goal is to reach my two year anniversary maintaining my current weight or maybe even losing a couple more pounds. I don't think this would have been possible without all of you, big hug and THANK YOU! Wishing everyone good luck and the very best! :)
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
12.2 kg
1.4 kg
Reasonably Well
(8 comments)
steady weight
26 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
12.2 kg
1.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
Granby9995's Weight History
View Complete History