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Julie Spellmore's Journal

Julie Spellmore's Profile | Weight History

1 to 5 of 12

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18 March 2020

gain I havnt eaten clean or exercised

Weight:	Lost so far:	Still to go:	Diet followed:
115.3 kg	4.7 kg	55.3 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

11 March 2020

I am not really worried...

Weight:	Lost so far:	Still to go:	Diet followed:
114 kg	6 kg	54 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

09 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
114.1 kg	5.9 kg	54.1 kg	Reasonably Well

(1 comment) steady weight

04 March 2020

yay I am on my way! I feel focused motivated and feeling good! making real life changes and then my weight doing the right thing it should !!! I don't want massive changes steady loses is what I am looking for I am getting it! Thank you Raeliss- AKA for my being my inspiration everyday xxxoii

Weight:	Lost so far:	Still to go:	Diet followed:
114.1 kg	5.9 kg	54.1 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

03 March 2020

Hi all I have been struggling over the last two day as I have decided also to lessen my caffeine intake so my every seems to have dropped and really am then struggle with hunger and headaches! motivation to exercise... just though I have been going but just not wanting to is the issues! any tips?

(6 comments)

Julie Spellmore's Weight History

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