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LisLak's Journal

LisLak's Profile | Weight History

1 to 5 of 64

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22 August 2023

It’s been a few weeks since I recorded my weight but I have been going down a little at a time. 😊

Weight:	Lost so far:	Still to go:	Diet followed:
127.2 kg	7.6 kg	7.4 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

18 July 2023

I did spend 10 days in Bali since the last weigh in! I wasn’t really caring too much what I was eating most days. Pretty high levels of carbs and fat in the food at hotel restaurants. So to only gain 200gms is pretty good going.

Weight:	Lost so far:	Still to go:	Diet followed:
129.4 kg	5.4 kg	9.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

29 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
129.2 kg	5.6 kg	9.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

16 June 2023

Slow and steady! Slow being the operative word here…

Weight:	Lost so far:	Still to go:	Diet followed:
130 kg	4.8 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

06 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
130.4 kg	4.4 kg	10.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

LisLak's Weight History

View Complete History

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