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Lushy_Alice
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Weight History
11 to 15 of 130
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28 January 2024
Away from home, visiting family and working at summer tennis events for a month - 300g is not bad. Now to work at going down...
interestingly, looking back at January 2021, my mental goal was 68, and now I want more.
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
7 kg
2.8 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
30 December 2023
Down south for Family, then Tennis - Adelaide International, then Australian open.
Walked approximately 12000 steps today.
Meals will be provided during AI, so that should be good. I'll have to make good choices in Melbourne though.
I have limited my sugar and alcohol intake.
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
7.3 kg
2.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
28 December 2023
In the interest of keeping me honest, Im posting my increase.
I'll be away tomorrow, for a month or so, and I think it should go down, with walking, and provided meals/mealtimes.
I havent done mych at all since Xmas!
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
6.9 kg
2.9 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
16 December 2023
In Adelaide today. so this weight could end up anywhere! It's been a bit up and down since I had Gastro. I will do my best to keep a lid on it over Christmas and the Tennis Season, however, I also plan to enjoy the summer...
School holidays y'all. I'm moving into PE next year, so that should be helpful! :)
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
8.5 kg
1.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
26 November 2023
Tough term, report writing, and lack of willpower are showing on the scales... I got down to 66 with vomiting and diarrhoea a few weeks back, and I havebt really git back on track since. I did go for a run this morning, and I think it's the first time in 29 years of living in this suburb that I've run all the way from the shop to home without walking some of it! Not sure of the actual distance, but it's definitely over a km.
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
7.5 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
Lushy_Alice's Weight History
View Complete History