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MsJay_Get_Fit's Journal

MsJay_Get_Fit's Profile | Weight History

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18 October 2020

So I need to reset. I fell back into poor lifestyle choices: unhealthy foods, no exercise, too much or too little sleep, etc. It’s been a stressful couple of weeks and I need to take control over of myself.
Working to get back on track......

Weight:	Lost so far:	Still to go:	Diet followed:
83.4 kg	11.9 kg	17.6 kg	Reasonably Well

(13 comments) Gaining 0.6 kg a Week

13 September 2020

🤦🏽‍♀️ not a great week at all. September has never been a good month for meeting weight and lifestyle goals. I don’t know why.....

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	15.1 kg	14.4 kg	Reasonably Well

(3 comments) Gaining 0.3 kg a Week

06 September 2020

Slow and steady. I indulged a bit 🤷🏽‍♀️🤦🏽‍♀️

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	15.3 kg	14.2 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

30 August 2020

So proud of myself as I continue my weight loss AND healthy lifestyle journey!

OFFICIALLY AT THE HALF WAY MARK 💫

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	14.8 kg	14.7 kg	Reasonably Well

(19 comments) Losing 0.7 kg a Week

25 August 2020

My breakfast for the next 10 days. Switching from long walks to short full body workouts (endurance and longer workouts is the goal). Adjusting my intake accordingly 💪🏽

(5 comments)

MsJay_Get_Fit's Weight History

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