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MuscularManal's Journal

MuscularManal's Profile | Weight History

1 to 5 of 116

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24 October 2023

It's been a while since I logged in. I've struggled with endometriosis flare up in the past month which has lead to swelling and pelvic pain, bloating, severe fatigue hence triggering my anxiety and depression. Although I have been consistent with my diet and exercise, the scales don't reflect my hard work (my belly is carrying alot of fluid throughout this cycle.) I'm now focusing on building muscle and eating clean and less on the number on the scale. My goal weight was 54kg and I had a plan to reach that by the end of the November but I have to hold off for now.

Weight:	Lost so far:	Still to go:	Diet followed:
57.5 kg	7.5 kg	3.5 kg	Reasonably Well

(2 comments) Gaining 0.0 kg a Week

01 October 2023

Had a tough week- couldn't stick to my regular routine. I'll try again next time 🙏

Add Comment

17 September 2023

BF: 28.8% MM: 34.5%

Weight:	Lost so far:	Still to go:	Diet followed:
57.3 kg	7.7 kg	3.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

09 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	7.3 kg	3.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

07 September 2023

Ahhh it's so nice to see my hard work paying off 🐥💛

Weight:	Lost so far:	Still to go:	Diet followed:
58.1 kg	6.9 kg	4.1 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

MuscularManal's Weight History

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