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SimonDekker's Journal

SimonDekker's Profile | Weight History

1 to 5 of 43

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15 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
139.4 kg	0 kg	23.3 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

07 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
133.5 kg	3.0 kg	17.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

17 June 2021

I am on so many drugs for my up surgery that I missed entries getting ready for the surgery. Doctor is assessing what I eat and has rolled
To Temporarily hold on the first. I’ve been on about 900 calories and he said that was too low for recuperating. I love this recording method. It makes it really easy to make conscientious decisions about what to eat. In fact, I don’t feel good anymore not having my fresh veggies and measured meat. It’s amazing how eating 6 oz of turkey and compare that to a steak. Fish, I love fish now. Didn’t know that I ever would.

Weight:	Lost so far:	Still to go:	Diet followed:
119.1 kg	17.5 kg	2.9 kg	Reasonably Well

(2 comments) steady weight

10 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
119.1 kg	17.5 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

27 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
119.3 kg	17.2 kg	3.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

SimonDekker's Weight History

View Complete History

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