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alixashe
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alixashe's Journal
alixashe's Profile
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Weight History
6 to 10 of 105
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21 July 2023
Nothing has changed! I have no idea what's going on, except a medication change that doesn't affect weight. Apparently it dies! This is 2 months. Holy moly.
Weight:
Lost so far:
Still to go:
Diet followed:
104.9 kg
4.1 kg
14.9 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
04 June 2023
Quit smoking
Weight:
Lost so far:
Still to go:
Diet followed:
97.7 kg
11.3 kg
7.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
27 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.4 kg
13.6 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
18 May 2022
Just got back from my Dr. I have managed to completely reverse Type 2 diabetes. My fasting sugars were perfect and my insulin uptake is at 5, absolutely spot on. Plus, my BMI is now in the overweight range, and she is officially putting me out of "weight health risk". Purely diet and exercise, no meds.
I am beyond ecstatic. I am no longer diabetic!
I am going to continue the same diet regardless, and lose the same amount of weight again to get to a healthy BMI, but I am out of the unhealthy weight range!
The relief is phenomenal. I did this on my own, too. You don't need fancy gyms or dieticians There is so much information on the internet. Plus, THIS amazing app. This app has been pivotal. 💚💚💚
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
11.5 kg
7.5 kg
Reasonably Well
(16 comments)
steady weight
17 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
11.5 kg
7.5 kg
Reasonably Well
(1 comment)
Losing 2.1 kg a Week
alixashe's Weight History
View Complete History