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arrowhein's Journal

 
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08 October 2020

Weight: Lost so far: Still to go: Diet followed:
64.9 kg 35.2 kg 5.9 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

02 September 2020

Weight: Lost so far: Still to go: Diet followed:
65.7 kg 34.4 kg 6.7 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

16 August 2020

WARNING: Long Post!
I think I have reached a point now in my weightloss where I am happy with how I look and feel. With 16 lbs to go to a weight I never thought I'd reach again, I find that I am not as concerned with how much I am losing anymore and focus more on exercise and eating whole foods without strict calorie counting. The weight is slowly inching down, and I am including foods I initially cut out a lot more like pasta (but in small portions) and having that summer bbq treat here and there. I'm fine with not losing at the crazy rate I had been and giving myself a little more self-love ❤ I still portion and measure and count in my head, but it is much less stressful than the strict weighing/ calorie counting I was doing. 🥂 Here's to making it to the green bar and less than 2 lbs to a normal BMI! 😁
Weight: Lost so far: Still to go: Diet followed:
66.4 kg 33.7 kg 7.4 kg Reasonably Well
   (2 comments) Losing 0.5 kg a Week

01 August 2020

Weight: Lost so far: Still to go: Diet followed:
67.4 kg 32.7 kg 8.4 kg Reasonably Well
   Add Comment Gaining 0.6 kg a Week

26 July 2020

Weight: Lost so far: Still to go: Diet followed:
66.9 kg 33.2 kg 7.9 kg Reasonably Well
   (3 comments) Losing 1.0 kg a Week


arrowhein's Weight History

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