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brandylentz's Journal

brandylentz's Profile | Weight History

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11 October 2019

Been doing keto for a few days.
it seems to be paying off. I'm down 4 pounds. I splurged on an Orzo salad and a shot of whiskey. I'm not weighing in for a week, hoping to see a big drop. I'm meant to present at a conference in November and I want to look good!

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	7.8 kg	7.6 kg	Reasonably Well

(4 comments) Losing 2.0 kg a Week

06 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	6.4 kg	9.1 kg	Reasonably Well

Add Comment steady weight

01 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	6.4 kg	9.1 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

26 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	5.0 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

28 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	7.8 kg	7.6 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

brandylentz's Weight History

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