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Weight History
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03 October 2021
Yesterday we had KFC. Today we’re doing penance.
3-egg omelette with corn, Parmesan & parsley; kale, tomatoes, lentils, olives, radish, beetroot, red onion, sour cream, sautéed mushrooms & a little chicken
(1 comment)
18 September 2021
Getting back on track…
Weight:
Lost so far:
Still to go:
Diet followed:
81.9 kg
0 kg
9.9 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
12 September 2021
Tapped 84kg a week or two ago. That was a surprise. On the way back down thankfully…
Weight:
Lost so far:
Still to go:
Diet followed:
82.4 kg
0 kg
10.4 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
01 September 2021
The thing about lockdowns that erks me most is the disruption of routines:
- diet
- exercise
- weigh-ins
What do you do to keep your routines alive when they are constantly being disrupted?
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
0 kg
11 kg
Reasonably Well
(13 comments)
Gaining 0.4 kg a Week
07 August 2021
600g last week, 700g this week 🖖🏻
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
0 kg
9.5 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
cannboys's Weight History
View Complete History