Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

huge one kenobi's Journal

huge one kenobi's Profile | Weight History

6 to 10 of 119

Page: Previous 1 2 3 4 5 6 ... Next

18 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
137.6 kg	24.4 kg	27.6 kg	100%

(1 comment) Losing 4.2 kg a Week

17 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
138.2 kg	23.8 kg	28.2 kg	100%

(1 comment) Losing 1.8 kg a Week

15 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
138.7 kg	23.3 kg	28.7 kg	100%

(2 comments) Losing 1.6 kg a Week

11 June 2021

I,ve been stalled for a week. Have pretty much been right on with the Keto but could be getting some hidden carbs sneaking in. I am also noticing that if I go above about 25g carbs on a low intake day it gets harder to maintain progress but less so if on a higher intake day but kept the ratios better (eg. 3320cal day with 5.2% carbs didn't stall me but a couple of days with around 2200cal with 12-13% carbs would see weight climb for a few days - likely just water retention but prob knocked out of keto) Careful with those macadamias Eugene (3320cal day), easy to find that you don't need to seal the packet :) I have also had a few odd high (6.0-6.3) morning- mid morning BG's when I haven't really had a carb blowout.

Weight:	Lost so far:	Still to go:	Diet followed:
139.6 kg	22.4 kg	29.6 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

02 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
139.9 kg	22.1 kg	29.9 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

huge one kenobi's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.