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ley-rowe's Journal

ley-rowe's Profile | Weight History

1 to 5 of 17

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29 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	0 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

01 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	0 kg	7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

24 June 2021

Really pleased with myself. 10 days on holiday and managed to maintain my weight, despite some very bad choices, good choices and exercise. Back in training and eating better again now. Monday is 'D' day .

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	5.4 kg	0.6 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

04 June 2021

Woohoo. just shy of my first goal weight and feeling pumped. No tracking or scales for the next two weeks as I am going on holiday. Feeling confident of making smarter choices. I think I've got this.!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	5.1 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

30 May 2021

So wishing there was an easy way to put home cooked foods into the diary....near enough is not always good enough but adding every ingredient and recording every recipe is way too time consuming for me.

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	4.6 kg	1.4 kg	Reasonably Well

(1 comment) steady weight

ley-rowe's Weight History

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