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martin.giles's Journal

martin.giles's Profile | Weight History

16 to 20 of 164

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02 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
107.8 kg	14.2 kg	7.8 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

01 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	14 kg	8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

31 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
108.3 kg	13.7 kg	8.3 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

30 October 2021

In previous attempts at weight loss I have seldom got much below 108k; there seems to be a sticking point. So, focus and push on to below 105k and then plan for <100k by the end of the year.

Weight:	Lost so far:	Still to go:	Diet followed:
108.5 kg	13.5 kg	8.5 kg	100%

(3 comments) Losing 2.1 kg a Week

30 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
108.5 kg	13.5 kg	8.5 kg	100%

Add Comment Losing 2.1 kg a Week

martin.giles's Weight History

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