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momsog's Journal

momsog's Profile | Weight History

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31 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
144.9 kg	5.7 kg	20.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

10 October 2022

Up a little today 🫤 hope this is just a plateau

Add Comment

10 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
145.9 kg	4.7 kg	21.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

06 October 2022

Woke up this morning with my brain trying to undermine my determination. I'm still adjusting to the accountability and keep honest because the only one I would be cheating is myself. Some days I feel like I think about food too much trying to get variety good nutrition into my allotted calories thus making me feel more hungry. I could use some ideas for good snacks that will keep me on track.
Have a great day everyone.

(18 comments)

04 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
145.8 kg	4.8 kg	21.0 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

momsog's Weight History

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