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recompforhealth's Journal

recompforhealth's Profile | Weight History

1 to 5 of 139

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01 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	3.4 kg	3.0 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

31 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	2.8 kg	3.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

27 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	2.0 kg	4.4 kg	Reasonably Well

Add Comment Gaining 10.2 kg a Week

27 August 2023

For Pendergast. Example of Apple Watch recording. You can see many more calories burned in the morning during my work out. I can use the exercise app built in and it will tell me how many active calories just for toe workout too and throughout the day.

(2 comments)

26 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	3.4 kg	2.9 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

recompforhealth's Weight History

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