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rhontique's Journal

rhontique's Profile | Weight History

1 to 5 of 663

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24 May 2024

Spent a couple of weeks in the city taking care of Mom. She's about the same. Thank goodness for the sit to stand machine to lift her or I wouldn't be able to take care of her since I can't lift her into the wheelchair any more. She is too weak to help with her weight. I've been home for several days getting caught up on laundry and other chores. Hubby thought he remembered me! LOL. I went to the hemotologist while in the city for semi annual checkup. Blood work is still not within range on several tests, which indicate possible cancer, but so far no meyaloma cells detected. I'm trying to up my protein intake to see if that will make a difference. I feel fine. Still struggling to shed those pesky 10 pounds, but they are stuck tight!

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	0 kg	Reasonably Well

(2 comments) steady weight

22 April 2024

Yay! Down a couple of pounds! I would really like to lose 10 more, but they seem to be stuck REALLY tight! Been trying to up my protein intake as Doc growls at me about this. Making protein shakes, but they don't always agree with me and it is an effort to get one down. Hope all my FS friends are doing good, I enjoy reading your journal entries and am rooting for all of you.

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	0 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

06 April 2024

Has anyone heard from Snow White 100??? She hasn't weighed in since Jan 2nd. She is older and her husband is abusive. I sent her a private message and she has not responded. Im worried about her.

(1 comment)

06 April 2024

Trying to get back to goal. Slow going.

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	0 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

31 March 2024

What the heck! Up 3 pounds! The only change is I've started drinking a protein shake every day. I make it with 30 calorie almond milk and keto protein powder. Eating better than when I was in Texas and up I go. So confused!

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	0 kg	1.4 kg	Reasonably Well

(1 comment) Gaining 0.5 kg a Week

rhontique's Weight History

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