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sundaycoffee
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Weight History
1 to 5 of 21
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03 December 2014
End of diet group at work. Hope to continue the momentum.
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
5.0 kg
14.1 kg
Reasonably Well
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Losing 0.5 kg a Week
12 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
3.6 kg
15.4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
05 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
2.3 kg
16.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
27 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
1.8 kg
17.2 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
17 September 2014
I am not going to define myself with a strict diet. I am going to learn about health and what is best for me and do this in a slow but healthy manner. I have joined a group at work to learn more about healthy, clean eating and exercize. I do not enter all of my exercize on this site. Which I will try to start doing... I like all of my information in one place! With the new program at work they have a website for calories, weight etc. We only have access to this new site for a year for free, so I will continue to use this one as well. I am not looking forward to entering everything twice. I will be talking to the program director about her thoughts, next week, at the next meeting. I was wondering if anyone here had any ideas though???
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
0.5 kg
18.6 kg
Reasonably Well
Add Comment
sundaycoffee's Weight History
View Complete History