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triciaII
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Weight History
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27 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
7.3 kg
22.2 kg
Poorly
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Losing 1.6 kg a Week
26 January 2012
scale is swaying bk and forth btwn 179-180 this a.m. LOL dog on scale just pic 1 #! worked out maybe 40 minutes but no less than 30 minutes for sure.
Had to switch it up on some routines frm zumba, i have two other dvds since the pack came with 6-7. But i only use two...what am i gonna do when i get tired of the routine i did today :( im too lazy to start learning the others and having to learn is fustrating! i just wanna get up and do the workout not have to learn it i feel like it holds me back from burning cals during the learning part. ugh!
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25 January 2012
yay! today i weigh 180 again! although today i had to really push to get through my workouts due to taking a break yesterday but i did it and just glad its done for the day lol! feeling: good
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
6.8 kg
22.7 kg
Reasonably Well
(2 comments)
Losing 3.2 kg a Week
24 January 2012
still weighing the same but one thing i've noticed and am quite please d with it that im wearing a shirt that i couldnt wear before! also today i s day two of pills/diet and exercise...yesterday went well enough. I wish i could just fast forward to 6 weeks from now and see what my weight loss progress will be?
(3 comments)
23 January 2012
good monday morning :) here just having my breakfast thinking about what im doing with my diet. I ddnt follow it on at all for sunday lunch or evening :(
but i dont count myself as a failure because im still eating healthy and healthy is good enough. Im still working out. and one other thing i did yesterday was buy some weight loss pills. I guess you can say im on my own diet. And although i have nothing against the atkins diet (after all i lost 16lbs!) i feel at this point it gave me the push i needed to continue on losing by eating healthy and making the right choices. NO more mindeless eating for me. so thank you atkins diet for the help!
(5 comments)
triciaII's Weight History
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