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writingwyo
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writingwyo's Journal
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Weight History
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17 May 2024
Got back from vacation no heavier than I left, which I'll take. Granted, vacation was camping and hiking in the desert.
I fail to understand why people feel the need to leave "yuk" comments of various levels of rudeness on people's food posts. I know a lot of people don't like the tofu I eat and post, but likewise, a lot of the keto and carnivore posts turn my stomach a bit. I scroll past, keep doing what works for me, and move on with my life. I feel no need to yuk on their yum. I came back from vacation to a comment with about a hundred vomiting emojis. Not upset about it, but not what I wanted to come back to. Pretty much just rolled my eyes and deleted it. Fortunately, it's rare.
(7 comments)
12 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
8.0 kg
1.8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
07 May 2024
Finally nailed my vegan cocoa-PB protein balls recipe: 8 medjool dates (soaked), 1 cup peanut butter, 1/2 cup unflavored pea protein powder, 1/4 cup cocoa, 1/4 cup chia seeds, 3/4 cup soymilk. Instructions in comment...
(9 comments)
07 May 2024
Saw my doctor for my annual yesterday, and she is beyond thrilled with my labs -- LDL of 78, HDL of 60, kidney function (questionable at times) well in range. This even after my weight rebounded slightly. I credit the plants.
(6 comments)
04 May 2024
Overbought silken tofu, so it's smoothie time: tofu, soymilk, frozen blackberries, frozen banana slices, and flaxseed meal. Plenty of protein and fiber to start the day
(22 comments)
writingwyo's Weight History
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