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Lunch
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1640 kcal
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Fat: 66.70g | Prot: 216.36g | Carbs: 44.96g.
Breakfast: Bulk Nutrients Protein Matrix, Rivalus Promasil Milk Chocolate, Professional Whey Micellar Casein MPI, Almonds. Lunch: Broccoli, Western Star Original Spreadable Butter, Green Peas, Spinach (Chopped or Leaf, Frozen), Chicken Breast Meat and Skin (Roasted, Cooked), Woolworths Beef Mince Premium. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI, Rivalus Promasil Milk Chocolate. Snacks/Other: Green Tea, Benifex Fish Oil (1000 mg). more...
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eightpac's Weight History
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