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Had to do 3 rounds on this beef mince stew last night. 🛎🛎 An old bad habit but hopefully minimal impact and worth it. Maybe 😅.
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2169 kcal
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Fat: 94.47g | Prot: 103.04g | Carbs: 224.35g.
Breakfast: Brown Sugar, Cinnamon, Meadowlea Irresistibly Buttery Spread, Coffee (Instant), Anchor Cream, Pams Rolled Oats. Lunch: Red Tomatoes , Boiled Egg, White Rice (Medium-Grain, Cooked), Sealord Tuna Sensations - Olive Oil, Coleslaw. Dinner: Meadowlea Irresistibly Buttery Spread, Budget Multigrain Sliced Toast Bread, Mashed Potatoes (Whole Milk and Butter Added) , Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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 Comments
11 Jun 18 by member: waihekeshells
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12 Jun 18 by member: obesecret
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13 Jun 18 by member: so254c
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Absolutely LOVE mince! Looks like something I would cook lol ! Yummy! God bless x
19 Jun 18 by member: mkahika
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obesecret's Weight History
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