|
|
1517 kcal
|
Fat: 53.84g | Prot: 141.92g | Carbs: 88.50g.
Lunch: Angry Orchard Green Apple Hard Cider, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Starbucks Caffe Latte (Venti). Dinner: Stubb's Bar-B-Q Sauce Original, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Sunny Farms Jumbo Egg, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Olly Restful Sleep Gummies. more...
|
|
2951 kcal
|
Exercise:
Yard Work (gardening) - 3 hours, Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 5 hours, Sleeping - 4 hours and 30 minutes, Standing - 45 minutes, Cooking - 1 hour, Showering - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|