chrisw77's Journal, 01 Jul 18

...and here's the problem with BMI charts lol. I'm not emaciated. I'm not skin and bones. I have no issues with starvation at all, trust me! I just reset my goal weight because I'm back in the gym and want to track my lean GAINS. Take THAT FatSecret!! Hah!

View Diet Calendar, 01 July 2018:
1886 kcal Fat: 125.09g | Prot: 141.15g | Carbs: 56.04g.   Breakfast: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Lunch: LouAna Pure Coconut Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Coffee (Brewed From Grounds), Borden Whipping Cream. Dinner: Halo Top Creamery Birthday Cake Ice Cream, Young Green Onions (Tops Only), Brussels Sprouts (Frozen), Pork (Lean and Fat Eaten). Snacks/Other: Olly Restful Sleep Gummies. more...
1887 kcal Exercise: Bus Driving - 5 hours and 15 minutes, Resting - 10 hours and 30 minutes, Standing - 30 minutes, Showering - 15 minutes, Yard Work (gardening) - 15 minutes, Cooking - 15 minutes, Sitting - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours, Walking (moderate) - 5/kph - 15 minutes. more...

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Comments 
That's why we use technology as a helper and not our boss. 😉. 
01 Jul 18 by member: Swakee
😂😂 I am afraid to tell people my weight because I don't want to hear: you are too skinny. I am still a little fat (belly fat 🐖)Today I was talking with a friend and she asked my weight, I told her 110 lb and she said what? I am weighing 120 and I am skinny. I had to explain her that she is taller than me blah blah blah 🙄 
05 Jul 18 by member: keilin-4
According to FatSecret 95 lbs is still good for me, I have never been tha skinny , 105 lbs my lowest (5 feet 0 inches and small frame)  
05 Jul 18 by member: keilin-4

     
 

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