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1208 kcal
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Fat: 53.34g | Prot: 89.18g | Carbs: 90.84g.
Lunch: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Old El Paso Taco Seasoning Mix, Kraft Lite Zesty Italian Dressing, Great Value Sharp Cheddar Cheese, Lettuce. Dinner: Land O'Lakes Salted Butter, Yellow Summer Squash, Broccoli, Rainbo Hot Dog Enriched Buns, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Wonka Runts Candy, Jack Link's Original Beef Jerky (50 Calorie Pack), Oreo Chocolate Candy Bar, Cabot Whey Protein, Tropical Smoothie Cafe Low Fat Peaches n' Silk Smoothie. more...
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1754 kcal
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Exercise:
3PLUS - 1 hour, Resting - 16 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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Comments
good looking taco salad, I had pan taco's yesterday, similar to what you have here, but with less lettuce and more ground chuck. so tasty.
02 Jul 18 by member: baskington
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02 Jul 18 by member: jengetfit123
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So would Taco Bell's salad be okay without the shell?
02 Jul 18 by member: Music City
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Yummy!
Taco Salad
Looks Delicious
02 Jul 18 by member: Retta Smith
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It was good :). I wanted a salad after all the salad talk last night but I also wanted meat/protein so I combined them. I was in a hurry so left about 1/4cup meat and cheese :/. First time a salad has kept me full for 4-5 hours.
02 Jul 18 by member: peeperjj
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Music- personally I try to avoid fast food but with a fast food junkie for a husband and three kids, I can’t avoid it completely. I just do my best to eat a tiny bit to take the edge of hunger off until I can get home or eat some beef jerky.
Google Taco Bell nutritional information and you can find items that fit in your macros and/or calorie budget. Their website has a calculator that’s helpful. You can customize your order for nutrition :). Fiesta taco salad is 760 cal. Not eating the shell makes it 450cal. You can choose regular amounts or extra for some items as well and when ordering can ask them to hold things off like sour cream.
02 Jul 18 by member: peeperjj
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peeperjj's Weight History
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