obesecret's Journal, 27 Aug 18


View Diet Calendar, 27 August 2018:
1642 kcal Fat: 78.00g | Prot: 111.00g | Carbs: 120.32g.   Breakfast: Pams Smooth Peanut Butter, Whole Wheat Bread (Commercial), Kiwi Fruit, Shotgun Strawberry Whey Protein, Gopala Natural Yoghurt Full Cream. Lunch: Melorich Chocolate Ice Cream, Pams Crinkle Cut Potato Chips (Sour Cream & Chives), Ice Cream Cones (Cake or Wafer Type) . Dinner: Mainland Creamy Feta, Baby Spinach, Chicken Breast (Skin Not Eaten), Red Tomatoes , Tararua Traditional Cottage Cheese. Snacks/Other: Red Bull Sugar Free Energy Drink. more...
467 kcal Exercise: Apple Health - 24 hours. more...

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