chrisw77's Journal, 06 Sep 18

Aaaaaalmost there...

View Diet Calendar, 06 September 2018:
2406 kcal Fat: 118.36g | Prot: 167.20g | Carbs: 152.42g.   Breakfast: Kroger Vitamin D Whole Milk, Great Value Ground Beef 73/27, Rite Bigg Extra Large AA Eggs. Lunch: Habit Burger Teriyaki Charburger, Nature's Best Isopure Low Carb Dutch Chocolate, Nature's Best Isopure Low Carb Toasted Coconut, Coffee (Brewed From Grounds), Borden Half & Half, Optimum Nutrition Micronized Creatine Powder. Dinner: Kroger Vitamin D Whole Milk, Chef Boyardee Beefaroni. Snacks/Other: Olly Restful Sleep Gummies. more...
2278 kcal Exercise: Standing - 30 minutes, Sitting - 45 minutes, Watching TV/Computer - 5 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 45 minutes, Housework - 1 hour, Showering - 15 minutes, Cooking - 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Lol ya never know. I just can’t believe how quickly you are gaining muscle! 
06 Sep 18 by member: peeperjj
Pfft. I only buy 93/7 so you wouldn’t get in my cart! Haha joking. We butcher so no clue on fat content! Doesn’t cook down as much as the 80/20 we had to buy at the store awhile back.  
06 Sep 18 by member: peeperjj
You reheat fried eggs? I’ve tried scrambled and they just don’t have the right texture but I can eat reheated scrambled eggs if I make it a breakfast burrito lol. Give me a tortilla and cheese and I can make just about anything edible 😉  
07 Sep 18 by member: peeperjj

     
 

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