Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Michelle Davenport
Journal
09 Sep 18
Michelle Davenport's Journal, 09 Sep 18
Michelle Davenport's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2018
116.2 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2018:
440 kcal
Fat: 11.54g | Prot: 59.62g | Carbs: 24.28g.
Lunch:
Vegetable Soup (Low Sodium, with Water) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Dinner:
Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Eaten).
more...
1821 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Fitbit - 23 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Michelle Davenport's Weight History
View Complete History