eightpac's Journal, 15 Sep 18

Ribs were delicious and as you can see from the bones I kinda overdid it. So moral of the story is if you cook something you really love (me it's ribs)only cook what you want to eat. My mind tricked myself saying I am cooking for 2-3 days. But once I tasted the first rib all bets in regards to self control were off. On top of that I ate after 8pm. Now I have to hit the gym tonight and I am really not feeling it, but gotta do what I have gotta do.

View Diet Calendar, 15 September 2018:
4047 kcal Fat: 263.66g | Prot: 240.37g | Carbs: 174.33g.   Breakfast: Almonds, Almonds. Lunch: Strawberries, Strawberries, KFC Kentucky Nuggets (10 pieces). Dinner: Strawberries, Barbecued Pork Spareribs with Sauce. Snacks/Other: Green Tea, Benifex Fish Oil (1000 mg). more...

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