peeperjj's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
1124 kcal Fat: 59.28g | Prot: 83.25g | Carbs: 72.84g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Great Value Sliced Carrots, Great Value Sharp Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Winn-Dixie Baked French Fries. Snacks/Other: Atkins Endulge Pecan Caramel Clusters, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
1689 kcal Exercise: 3PLUS - 1 hour, Sleeping - 3 hours, Resting - 20 hours, Apple Health - 0 minutes. more...


Comments 
I googled fasting and this is what came up haha. I take that as a direct sign that I’m not meant to fast. At least today ;). 
20 Sep 18 by member: peeperjj
Me too lol.  
20 Sep 18 by member: peeperjj
Hmmm... maybe if you call it "brinner" (what???) it doesn't count as a meal. :D 
20 Sep 18 by member: FioLog

     
 

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