chrisw77's Journal, 21 Sep 18

Very impressive!!

View Diet Calendar, 21 September 2018:
2884 kcal Fat: 131.65g | Prot: 156.04g | Carbs: 258.39g.   Breakfast: Kroger Vitamin D Whole Milk, Malt-O-Meal Chocolatey Chip Cookie Bites, Great Value Ground Beef 73/27, Sunny Farms Jumbo Egg. Lunch: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Toasted Coconut, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Borden Half & Half. Dinner: Kroger Vitamin D Whole Milk, Steak-umm Sliced Steaks, Sweet Potato (Without Skin, Cooked, Boiled), Land O'Lakes Salted Butter. Snacks/Other: Olly Restful Sleep Gummies. more...
2850 kcal Exercise: Housework - 15 minutes, Driving - 1 hour and 30 minutes, Bus Driving - 11 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Cooking - 15 minutes, Watching TV/Computer - 2 hours, Sitting - 15 minutes. more...

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Comments 
wow! 
21 Sep 18 by member: Keilin_4
Awesome! 
21 Sep 18 by member: Erquiaga
wow :0 
21 Sep 18 by member: KameronH
wow!! 
21 Sep 18 by member: reservation_4_6
Thanks for the link! Made my abdomen spasm to watch. Serious full body strength! 
21 Sep 18 by member: TomLong
Look at those arms.....she's awesome!!! 
21 Sep 18 by member: Texas Heat
looks like highland games Ireland, Scotland ? Agreed, impressive, my body hurts just looking at it.... Hernia much ? just kidding .....  
22 Sep 18 by member: wright2018

     
 

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