View Diet Calendar, 06 October 2018:
|
1524 kcal
|
Fat: 59.97g | Prot: 98.86g | Carbs: 153.61g.
Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Southern Mills Turkey Gravy. Dinner: Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
|
1673 kcal
|
Exercise:
3PLUS - 1 hour, Resting - 14 hours, Sleeping - 9 hours, Apple Health - 0 minutes. more...
|
|
Comments
I hope you're having a good day today. 😊
06 Oct 18 by member: Becc@
|
06 Oct 18 by member: baskington
|
It was good ;). As to the day, nope, worse. It’ll get better when I start ignoring stuff again. Tried to have a talk and was told his behavior is fine and I’m getting upset over nothing. Normal day for me lol.
06 Oct 18 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|