peeperjj's Journal, 17 Oct 18


View Diet Calendar, 17 October 2018:
1621 kcal Fat: 64.38g | Prot: 101.63g | Carbs: 168.81g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Kellogg's Rice Krispies Treats (22g). Lunch: McDonald's French Fries (Kids), Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Smithfield Garlic & Herb Pork Loin Filet, Great Value Sharp Cheddar Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), Land O'Lakes Salted Butter. Snacks/Other: Medifast S'more Crunch Meal Bar, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
1666 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

2 Supporters    Support   

Comments 
Pork loin and baked potato. We had said grace and I started picking as we visited. Hubby broke down today and is trying to get wheat planted before the rain tomorrow. Anyway, I looked down and realized I’d eaten half before I took the picture 🤯🤬. So here is the other half of my dinner haha. Left the peel and a tiny bit of potato. The chickens will thank me. 
17 Oct 18 by member: peeperjj
Looks great! I need to eat more baked potatoes. Mmmm 
17 Oct 18 by member: -Diablo
Thanks :). I used to eat them a few times a week. Now it’s about once a month lol. I’m trying to eat some more veggies to eat a it healthier but I don’t give up the goodies completely ;). I’m also finding that it’s hard to get 100g+ protein in with 1200-1500 calories when I have things like potatoes.  
18 Oct 18 by member: peeperjj

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.