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Alright, time to change things up. I surrender. I declare defeat. I am - literally - sick of eating 4000 calories! Call me a wuss, but I'm done.
Back to my tiny 3500 calories. I think I may have just made the move too fast, but I just feel gross with that much food... blech 😝
View Diet Calendar, 18 October 2018:
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4001 kcal
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Fat: 205.49g | Prot: 171.49g | Carbs: 365.25g.
Breakfast: Skippy Natural Creamy Peanut Butter, Sunny Farms Jumbo Egg, Great Value Ground Beef 73/27, Micronized Creatine Powder, Isopure Low Carb Dutch Chocolate, Honey Greek Yogurt, Carbo Gain, Vitamin D Whole Milk. Lunch: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Borden Half & Half, Coffee (Brewed From Grounds), Cashew Nuts. Dinner: Jack in the Box Ultimate Cheeseburger, Tillamook Marionberry Pie Ice Cream, Kroger Vitamin D Whole Milk. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Olly Restful Sleep Gummies. more...
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2997 kcal
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Exercise:
Sitting - 5 hours, Heavy Weight Lifting - 30 minutes, Sleeping - 5 hours, N.E.A.T. - 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 7 hours and 15 minutes, Showering - 30 minutes, Driving - 2 hours. more...
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 Comments
Eat 3500 but quit fidgeting lol
18 Oct 18 by member: -Diablo
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You try switching your fat and carbs around yet? Might make a difference..
18 Oct 18 by member: Cb1006
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I was thinking more fat less carbs since you're burning carbs like a rabbit...idk
18 Oct 18 by member: Cb1006
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Probably good to slow down. You have well over a week to get that last pound.
18 Oct 18 by member: LZenn
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Nah, I'm starting to understand that struggle. Meanwhile I'm at 5k+ and need to go to bed ASAP to avoid eating more.
18 Oct 18 by member: -Diablo
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5k? I thought you were cutting, D!
18 Oct 18 by member: LZenn
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Haha, better luck tomorrow.
18 Oct 18 by member: -Diablo
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Best of luck love your weight h
Journey btw
18 Oct 18 by member: farikawow@
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Weakling pffft. Loan me your metabolism for a week and I’ll show you how to put away 4K calories a day! (Haha not really as I’m quite comfortable at 1500-1800, but I’d sure give it a try for a few days!)
19 Oct 18 by member: peeperjj
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I mean... 4K is a lot. I still don’t understand where you put all of it! 👀
19 Oct 18 by member: LenaBerdecia
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19 Oct 18 by member: LenaBerdecia
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19 Oct 18 by member: jengetfit123
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He stores it in his feet ;).
19 Oct 18 by member: peeperjj
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19 Oct 18 by member: LenaBerdecia
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chrisw77's Weight History
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