peeperjj's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
1345 kcal Fat: 70.28g | Prot: 82.58g | Carbs: 90.18g.   Breakfast: David’S Cookies Hershey Kisses Cheesecake, Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Great Value Steak Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Elk Meat , Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Great Value Taco Shells. Snacks/Other: Sonic Ranch Sauce, Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
1562 kcal Exercise: Sleeping - 7 hours, 3PLUS daily activity - 1 hour, Resting - 16 hours, Apple Health - 0 minutes. more...

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