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View Diet Calendar, 26 October 2018:
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1172 kcal
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Fat: 48.06g | Prot: 101.39g | Carbs: 82.86g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda , Robert Irvine’S Fit Crunch Cinnamon Twist Protein Powder. Lunch: Hiland 2% Lowfat Cottage Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Boneless Skinless Chicken Breast, Great Value Sharp Cheddar Cheese. Dinner: Rubio's Fresh Mexican Grill Rice (Small), Skinless Chicken Breast, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) , Queso Fresco. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free. more...
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1565 kcal
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Exercise:
Standing - 1 hour, Sleeping - 3 hours, Resting - 19 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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peeperjj's Weight History
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