obesecret's Journal, 31 Oct 18

Hit my cal target for the day with dinner, post-prep and dishing up! 🎯

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1834 kcal

Fat: 114.83g | Prot: 55.95g | Carbs: 151.77g.   Breakfast: Cinnamon, Coffee (Instant), Brown Sugar, Pams Rolled Oats, Country Soft Table Spread, Pams Cream. Lunch: Avocado, Aeroplane Jelly Lite, Mainland Double Cream Camembert, Woolworths Select Brown Rice Crackers. Dinner: Aeroplane Jelly Lite, Valumetric Colby Cheese, Baby Spinach, Pams Straight Cut Fries, Red Tomatoes , Pams Classic Whole Egg Mayonnaise, Woolworths White Wraps, Independent Crumbed Hoki Fillets. more...

350 kcal

Exercise: Apple Health - 24 hours. more...