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So most of you know that I’ve had two rounds of liposuction now as part of my reconstruction. He’s not taking near what I hoped lol and he puts it back just a bit higher than it was previously. My tummy is starting to flatten out now. Not super flat but the lines and bumps from the first procedure are smoother even if my belly is still rounded and ‘soft’.
The second time he chose love handles. He ended up taking some by my ribs and it’s still tender sometimes. Based on the bruising I thought I’d have a waist that was indented some giving me a defined waist. Do I have that? A tiny tiny bit yes lol. The left side has more fat which is aggravating. Both sides have these sore lumps. I’ve been massaging them and it’s only smoothed out a little. Know what I realized yesterday? It’s not fat deposits. It’s obliques lol. Right side can be followed from upper side down to lower abdomen area. Not huge but enough for me to mistake it for a long thick line of fat deposits or scaring. Not really happy though as I wanted the small waist and obliques make for a thicker waist. I’ll have to decide if I want them or the waist more 😉.
View Diet Calendar, 08 November 2018:
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1235 kcal
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Fat: 41.91g | Prot: 79.93g | Carbs: 145.67g.
Breakfast: MusclePharm Combat Crunch - Cinnamon Twist. Lunch: Premier Nutrition High Protein Shake - Caramel, Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium). Dinner: Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Country Fried Steak. Snacks/Other: Granny Smith Apples, Wonka Runts Candy, 3 Musketeers 3 Musketeers Minis. more...
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1400 kcal
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Exercise:
3PLUS - 1 hour, Sleeping - 12 hours and 30 minutes, Resting - 10 hours and 30 minutes, Apple Health - 0 minutes. more...
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