chrisw77's Journal, 21 Nov 18

Best fried chicken around, peach cobbler, mac & cheese, coleslaw, and baked beans... carbin' up!

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3112 kcal

Fat: 138.53g | Prot: 157.63g | Carbs: 306.10g.   Breakfast: Olive Oil, Green String Beans, Balsamic Vinegar, Stonewall Kitchen Apricot Jam, Jasmine Rice, Shallots, Pork Loin (Tenderloin, Lean Only), Sesame Oil. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Peach Cobbler, Baked Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Peach Cobbler, Macaroni or Noodles with Cheese. Supper: Vitafusion Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...

2672 kcal

Exercise: Grocery Shopping - 30 minutes, Cooking - 2 hours and 45 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes, Resting - 2 hours, Watching TV/Computer - 8 hours, Sleeping - 7 hours and 30 minutes. more...