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View Diet Calendar, 01 December 2018:
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1503 kcal
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Fat: 55.17g | Prot: 97.06g | Carbs: 157.29g.
Lunch: Great Value Corn on The Cob, Blue & Gold Chicken Strips. Dinner: Papa Murphy's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Great Value Spiced Apple Cider, Premier Nutrition High Protein Shake - Caramel, Jack Link's Original Beef Jerky (50 Calorie Pack), Spangler Mini Candy Canes, Pop Secret Movie Theater Butter Popcorn. more...
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1723 kcal
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Exercise:
Resting - 17 hours, Sleeping - 6 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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 Comments
My numbers aren’t adding up 😖. Not complaining since I lost double what I should have! However it’s confusing. Maybe I’m not logging activity appropriately and over estimating food. I do know I log mostly ‘rest’. If I log actual activity I gain. FS estimates my burn higher than it is so ‘rest’ it is. Maybe I’ll go to ‘reading’ instead. However these large losses are a pleasant surprise! They help keep me motivated.
01 Dec 18 by member: peeperjj
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Well, isn't that a nice surprise! I don't know what to tell you though. But as long as you're losing more than expected, I'm don't think I'd change anything.
01 Dec 18 by member: LZenn
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That’s what I think! Right now anyway. I like accuracy however I like losing unexpectedly larger amounts of weight too. I just have to decide which I like more lol. Anything 3# or more a month at this point means I get a treat. Take and bake pizza for the family tonight!! I’m at my ideal now so it’ll be harder to lose those extra few pounds of fat so I’ll try not to go overboard.
01 Dec 18 by member: peeperjj
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peeperjj's Weight History
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