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after some rear flys. Progressing slowly but surely.
View Diet Calendar, 09 January 2019:
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4222 kcal
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Fat: 152.32g | Prot: 220.83g | Carbs: 530.34g.
Breakfast: Whole Milk, Dole Bananas, PBfit Peanut Butter Powder, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Bananas. Lunch: Taquitos with Meat, Pop Secret Butter Popcorn, Oranges, Wendy's French Fries (Medium), Wendy's Dave's Double. Dinner: Chobani Flip Cinnabun Fun, Mighties Kiwi, Red Baron Red Baron Feasts For One 4-Cheese Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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4499 kcal
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Exercise:
Resting - 2 hours, Standing - 2 hours, Driving - 15 minutes, Bicycling (leisurely) - <16/kph - 4 hours, Weight Training (moderate) - 2 hours, Sleeping - 5 hours and 45 minutes, Sitting - 8 hours. more...
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 Comments
Gotta admire your tenacity.
09 Jan 19 by member: LZenn
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Ty. NSV. A nephew that I haven't seen since last week said that I look a lot leaner today and I haven't lost weight. Loving this recomp!
09 Jan 19 by member: -Diablo
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09 Jan 19 by member: keith george cooke
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