peeperjj's Journal, 09 Jan 19


View Diet Calendar, 09 January 2019:
1887 kcal Fat: 69.23g | Prot: 102.53g | Carbs: 214.86g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Jack Link's Original Beef Jerky (50 Calorie Pack). Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . Dinner: Mozzarella Cheese (Whole Milk) , Land O'Lakes Salted Butter, Roll, Old Chicago Italian Sausage Stromboli. Snacks/Other: Carnation Fudge Kit without Nuts. more...
1714 kcal Exercise: Apple Health - 24 hours. more...

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Have no idea how to log this. Stromboli with mozzarella, hamburger, pepperoni and ham I believe. Around 8” long and less than 1” thick after cut open and air removed. Not pictured is the 2”x4” roll and 2 2”x2” mozzarella filled rolls I ate beforehand 🤪. This filled me up more than pizza and Pizza is my all time favorite that fills me up and keeps me full the longest. Just starting to get the munchies and I ate 5 hours or so ago! 
10 Jan 19 by member: peeperjj

     
 

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