peeperjj's Journal, 30 Jan 19


View Diet Calendar, 30 January 2019:
1180 kcal Fat: 31.65g | Prot: 67.91g | Carbs: 157.00g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Malt-O-Meal Berry Colossal Crunch. Lunch: Skinless Chicken Breast, Fritos Chili Cheese Flavored Corn Chips. Dinner: Great Value Extra Wide Egg Noodles, Great Value Broccoli Florets, McCormick Brown Gravy Mix, Skinless Chicken Breast. Snacks/Other: Claeys Old Fashioned Hard Candies, Nestle Baby Ruth Bar. more...
1655 kcal Exercise: Apple Health - 24 hours. more...

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peeperjj's Weight History


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