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40 minutes and 105k. Personal best. You can get a lot done when strapped for time. It shows 50 min but I forgot to stop the app.
View Diet Calendar, 15 February 2019:
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3716 kcal
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Fat: 152.32g | Prot: 162.00g | Carbs: 462.13g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Honey, Whole Milk, Kashi GOLEAN Original Cereal. Lunch: Sonic Macaroni & Cheese Bites, Buffalo Wild Wings Big Jack Daddy Beefy Burgers, Chick-fil-A Waffle Potato Fries (Large). Dinner: Bell Plantation PB2 Powdered Peanut Butter, Banana, Whole Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Post Churros Cereal, Skittles Original (Fun Size). Snacks/Other: La Fe Caramel Flan. more...
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3695 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sitting - 13 hours, Bicycling (leisurely) - <16/kph - 2 hours, Sleeping - 8 hours. more...
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 Comments
What the?!? 105+!! Holy Crap! Well, this is just insane! Well done Diablo!
15 Feb 19 by member: Terrapin12
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your 50 minutes include the rest time?
15 Feb 19 by member: Keilin_4
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Impressive as hell! Way to go man!
15 Feb 19 by member: LZenn
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15 Feb 19 by member: Erquiaga
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what app do you use to track the total workout weight or do you just add on paper?
15 Feb 19 by member: geoffgarcia
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15 Feb 19 by member: geoffgarcia
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15 Feb 19 by member: pamelasoshkin
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15 Feb 19 by member: Razor5035
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15 Feb 19 by member: Razor5035
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Yes Keilin 50 minutes is from when I began tracking so it includes rest. I also forgot to end the app when I finished so it was closer to 40. Thanks everyone! I sure am noticing progress almost daily.
15 Feb 19 by member: -Diablo
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Damn bruh - that’s all I got. Inspiring to this old dude!
15 Feb 19 by member: GardenOfHeeden
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15 Feb 19 by member: -Diablo
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