chrisw77's Journal, 06 Mar 19

Sushi: because I decided to carb-up my fish game (...or did I fish-up my carb game?) before heading to the Boeing Museum of Flight! A double-seafood day, Keyten - be proud! I only had 15 plates off that conveyor belt... portion control for me!

View Diet Calendar, 06 March 2019:
2782 kcal Fat: 44.75g | Prot: 150.31g | Carbs: 439.26g.   Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Post Grape-Nuts Cereal. Second Breakfast: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Optimum Nutrition Micronized Creatine Powder. Elevenses: Tres Leche Cake, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Dinner: Tsunami Pickled Ginger, Baby Corn, Tuna, Trans-Ocean Lobster Classic, Niko Niko Calrose Rice, Mae Ploy Sweet Chilli Sauce, Sesame Oil, Cucumber (Peeled), Carrots, Waterchestnuts, Shrimp. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3066 kcal Exercise: Cooking - 2 hours, Watching TV/Computer - 6 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Showering - 30 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...

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Comments 
Sounds like you had fun. :) 
06 Mar 19 by member: LZenn
Hope you enjoyed overeating, that many plates and u called it pc lol 😆 
06 Mar 19 by member: rosio19
💗👌🏼 perfecto!  
06 Mar 19 by member: rosio19
Flights, fun and food. 
06 Mar 19 by member: Scalewatcher3
Keyten we certainly don’t get paid enough 🤯 and with the high price of living 😭 
06 Mar 19 by member: rosio19
love conveyer belt sushi! ... but it's dangerous.... 
06 Mar 19 by member: Pixie68
wow! you are now Keyten77's sole sister 😜 
06 Mar 19 by member: Keilin_4
So conveyor belt sushi??? Never heard of it ever. Please fill me in someone? Sounds dangerous...but amazing!!!!!!! 
06 Mar 19 by member: wifey9707
@Wifey everyone sits at a long bar that runs throughout the restaurant. The conveyor brings stuff from the kitchen past your seat and you pick off what you would like. They charge you by the number of plates you have at the end of your meal.  
06 Mar 19 by member: 00Marx00
OMG... a conveyor belt of sushi running by? I'd be knee deep in plates too. Oddly though I CAN get full on sashimi. Thank goodness. At $$$ for a sampler plate it's a tough justification compared to $$ for a sirloin. 
06 Mar 19 by member: FullaBella
Thank Marx! We need one of those here. Never heard of one in all of Canada. Any fellow Canadians got one??? I need to book vacation! LOL 
06 Mar 19 by member: wifey9707
Oh noo, por little thing. 🙁 
06 Mar 19 by member: Keilin_4
You defo fished-up your carb game hehe  
06 Mar 19 by member: cookiekimchii
Oh so you declined my offer Chris 😭 
06 Mar 19 by member: rosio19
I said I wanted you to be my sole sister  
06 Mar 19 by member: rosio19
And you just point blank said you are sole less 
06 Mar 19 by member: rosio19
Ha! 
06 Mar 19 by member: rosio19
😈 
06 Mar 19 by member: rosio19
Nicely done! Care to have a sushi conveyor belt competition? 
06 Mar 19 by member: anaserk

     
 

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