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ROESITA
Journal
19 Mar 19
ROESITA 's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
53 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
1306 kcal
Fat: 22.51g | Prot: 80.91g | Carbs: 198.20g.
Breakfast:
Hacendado Leche Desnatada sin Lactosa.
Lunch:
Hacendado Picos Camperos, Curry en Polvo, Plátano, Gallina Blanca Sopa de Pollo con Pasta Sopinstant.
Dinner:
Hacendado Caldo de Verdura, García Baquero Queso sin Lactosa, Hacendado Dátiles sin Hueso, Pechuga de Pollo.
Snacks/Other:
Zanahorias Pequeñas, Hacendado Gelatina 0% Azúcar, Manzana.
more...
316 kcal
Exercise:
Spinning - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Gaining 1.4 kg a Week
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ROESITA 's Weight History
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