chrisw77's Journal, 19 Mar 19

1232 calories total - 85 Degrees 'Berrytales' (light, fluffy, spongy pastries filled with an airy cream cheese/berry foam) and an Americano + protein powder! Mmmm.

View Diet Calendar, 19 March 2019:
3466 kcal Fat: 110.56g | Prot: 194.15g | Carbs: 421.53g.   Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Elevenses: Winco Foods 1% Lowfat Chocolate Milk, Starbucks Caffe Americano (Grande), 85 Degrees Berrytale, Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Dinner: Morning Fresh Farms Cottage Cheese 4%, Stouffer's Classic Chicken Enchiladas, Schwan's Strawberry Cheesecake Ice Cream, Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3066 kcal Exercise: Cooking - 1 hour, Motorcycle Riding - 2 hours and 30 minutes, Resting - 2 hours, Grocery Shopping - 30 minutes, Sleeping - 6 hours and 30 minutes, Showering - 15 minutes, Driving - 2 hours, Watching TV/Computer - 8 hours and 15 minutes, Housework - 1 hour. more...

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Comments 
::Insert drooling emoji here:: Looks good. 
19 Mar 19 by member: FullaBella

     
 

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